SHIVA YOG STHAL is offering spiritual & traditional yoga retreats in the holy city of Rishikesh, India, surrounded by Himalayan mountains and the sacred river Ganga. Our retreat is focused on the ancient practice of yoga, deepening your understanding and learning how to connect with your real self.
The Purpose of our retreat is to give you a complete rest and peace from the daily hectic life of modern times and freedom from all distractions.During your retreat you will be practicing traditional hatha yoga, pranayama breathing techniques and meditation which will deepen your understanding and benefit your life. Our team of very knowledgeable and experienced yoga teachers will upgrade your yoga knowledge and skills and give you absolute care, during your stay with us.
You will experience the colourful Ganga Aarti ceremony, visit ancient places (religious sites, temples, historic monuments) witness unforgettable sunrise coming directly from the roots of the Himalayan mountains, and daily ayurvedic yogic food will take care about your health during the all stay. Allow yourself to be finally free, to have fresh start, to be completely surrendered. We will be honored to have you here and give you best from our heart.
6 nights/7 days retreat package – USD $549/Person (Single occupancy) , $499/Person (Double occupancy)
- Meditation
- Traditional Hatha Yoga
- Pranayama {breathing technique }
- 1 Ayurvedic massage
- Himalayan sun rise experience
- Traditional Ganga Aarti celebration
- Exploring the hidden beauty of Rishikesh
- Breakfast & lunch {all vegetarian}
- Airport pickup & drop
Daily Schedule
| Wake up | 6:00 AM |
| Herbal ayurvedic Tea (according to season) | 6:00 AM – 6:30 AM |
| Asana & Pranayama (breathing technique) | 6:30 AM – 8:30 AM |
| Breakfast (Vegetarian) | 8:30 AM |
| Library/Free time | |
| Lunch (Vegetarian) | 1:00 PM |
| Rest | 2:00 PM – 4:30 PM |
| Yoga Asana, Meditation | 5:00 PM – 7:00 PM |
Food Options
We serve always fresh food from our local fields. The ingredients are inspired by ayurvedic principles, and combinations follows our traditional recipes. You will always find fresh fruits, and vegetables from the local market and herbal tea from our mountains.
Breakfast are filled up with fruits, porridge, toasts or cereals to start up our digestive fire working well.
Lunch gives you full opportunity to taste traditional Indian specialities, where you can find many varieties of the food. We always offer fresh basmati rice, traditional Indian bread, lentil soup Daal, cooked vegetables and fresh salad according to the season.
All vegetarian, all yogic friendly food will rejuvenate your body and your mind, making you feel fresh and light.